I have always loved people and I am a champion of the individual. If individuals are empowered and strong, then relationships and families are strong, and that spreads to communities and has an impact at a global level. My personal practice is to learn from the past, live in the present, and plan for the future and I believe in the ability to live a life with no regrets. I am a challenge-accepter, cat mom, yoga lover, and food enthusiast.
My background comes from the healing I found in yoga, the education I received in my psychology and counseling degrees, and my experience as a human on this earth who is trying to do her best. Personal growth and development have always been an important part of my life and in order to achieve my goal of empowering others I have sought paths that have blessed me with tools to be able to do that.
Certifications: Bachelor’s Degree in Psychology / Master’s Degree in Clinical Mental Health Counseling / Extensive Training for Yoga Teacher Certification
"My personal belief is that if individuals are strong, families and communities will be strong."